According to research, about 10 to 40% of the American population is affected by sciatica. This makes it one of the most common health conditions in the country. If you're dealing with sciatica, know that you're not alone. This condition is caused by irritation or compression of the sciatic nerve, which runs from the spinal cord down to the feet.
Several things can cause sciatica, including herniated discs, spinal stenosis, and pregnancy. While there's no surefire way to prevent it, there are some things you can do to lower your risk. We would like to discuss treatment options that can help relieve your symptoms. At Dr. Louis Valentine, LLC in Cincinnati, we offer comprehensive care for sciatica.
Sciatica Pain Management Options
If you're dealing with sciatica, you can do several things to manage your pain. First, staying active and avoiding long periods of sitting or lying down is important. This can help keep the muscles around your spine strong and healthy. You may also want to try icing the affected area for 20 minutes at a time several times per day. This can help reduce inflammation and pain. You can also try heat therapy, which can loosen up the muscles around your sciatic nerve and provide relief.
Sciatica Treatment Options
There are several treatment options for sciatica. One option is chiropractic care. A professional chiropractor is trained to manipulate the spine and can provide relief from sciatica. We will use a variety of spinal manipulation techniques to treat your sciatica and relieve your pain. Best of all, chiropractic care does not rely on pain medication or invasive procedures like surgery to produce results.
Another option is physical therapy. A physical therapist can teach you exercises to stretch and strengthen the muscles around your sciatic nerve. This can help reduce pressure on the nerve and provide pain relief.
Schedule an Appointment with Our Chiropractor in Cincinnati, OH
If you're experiencing sciatica and looking for a pain management solution in Cincinnati, schedule an appointment with Dr. Louis Valentine, LLC. We provide natural and effective chiropractic care to treat a variety of conditions, including sciatica. Call our team today at (513) 247-2222 or reach us through our website by using our online contact form.